Sua Khai

Sua Khai

Ingredients

Chicken                   4 gram
Salt                        1 tea spoon
Ground roasted chili   2 tea spoons
Ground roasted rice    1 table spoon
Fish sauce                2 table spoons
Lime
Vietnamese mint       1 cup  ( also known as Vietnamese coriander, Vietnamese cilantro) 

Instruction

1.       Boil the chicken in a boiling water

2.       After the chicken is done, take it out and tear the meat into long thin pieces. Put it aside.

3.        Slice Vietnamese mint in a pot, add the soup that use for boiling the chicken, add salt, ground roasted rice, ground roasted chili, fish sauce, and lime juice.

4.       Add chicken, stir the ingredient together.

5.       Then, it’s ready to serve. 

Benefit

          Chicken is a good food for protein. Vietnamese mint has calcium helps to prevent decreased bone mass, and iron which help in producing hemoglobin in blood. 

          Demonstration Video 

Download e-book
Please download e-book for this recipe here